hello world, from the small island of Grenada SGU SOM Jan ‘09 entering

How to make a latte in Grenada (better than Mocha Jumby)

latte , originally uploaded by neondeon.

INGREDIENTS
water
coffee grounds
milk
sugar
whip cream*
dark chocolate* (garnish)

HARDWARE
french press
stove top espresso maker
mug
grater* (for chocolate garnish)

DIRECTIONS
Make espresso shots with the stove top espresso maker, water, and coffee grounds. Heat the milk to near boiling.
Add sugar into the mug first, then espresso. Make sure sweetness is to your liking.
Plunge the milk in the french press to make it frothy. Pour frothy milk slowly into the mug.
Top with whip cream. Finish with chocolate shavings.

*optional

Posted by: mindy | 02-02-2010 | 09:02 AM
Posted in: rantings of a hemoglobin | Comments (0)

Look, you’re really cute, but I can’t understand what you’re saying.

Posted by: mindy | 12-09-2009 | 07:12 AM
Posted in: rantings of a hemoglobin | Comments (0)

fall 2009 physio midterm

Test questions were very similar to the practice questions, especially the mixed q’s Holroyd’s posts near midterm time. Many of the diagrams and graphs from practice q’s were on there but asked different questions (still, sometimes they did ask the same q’s). BRS helped and Pre-test made you feel like you knew nothing.

Posted by: mindy | 10-12-2009 | 05:10 PM
Posted in: rantings of a hemoglobin | no Hgb is an island | Comments (0)

knights of fall ‘09

Originally uploaded by neondeon

I’ve recently joined the SGU girls’ bball team, and did not expect an actual game this past sunday. Despite little playing time, it was a great experience and reminiscent of a time long past.

I’m obviously a bit out of shape, but I think this is the exercise I need for my own good.

Posted by: mindy | 10-07-2009 | 10:10 PM
Posted in: rantings of a hemoglobin | Comments (0)